Lars Berget 15:00 row
3,184
Meters
15:00.0
Time
2:21.3
Pace
181
Calories
96
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 46 |
| Stroke Count | 691 |
| Drag Factor | 94 |
November 29, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,184 | 2:21.3 | 124 | 724 | 181 | 46 | 96 |
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 48 | 90 |
| 6:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 46 | 98 |
| 9:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 47 | 93 |
| 12:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 44 | 98 |
| 15:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 45 | 104 |
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Workout Graph
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