Lars Berget 10:03 SkiErg
2,115
Meters
10:03.2
Time
2:22.6
Pace
121
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 38 |
| Stroke Count | 387 |
| Drag Factor | 108 |
February 23, 2025 12:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,115 | 2:22.6 | 121 | 715 | 38 | 143 |
| 3:00.0 | 610 | 2:27.5 | 109 | 675 | 37 | 138 |
| 6:00.0 | 642 | 2:20.1 | 127 | 737 | 40 | 146 |
| 9:00.0 | 637 | 2:21.2 | 124 | 727 | 39 | 144 |
| 10:03.2 | 227 | 2:19.2 | 130 | 746 | 39 | 147 |
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Workout Graph
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