Lars Berget 45:00 row
9,715
Meters
45:00.0
Time
2:18.9
Pace
558
Calories
107
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 43 |
| Stroke Count | 1940 |
| Drag Factor | 96 |
March 21, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,715 | 2:18.9 | 130 | 748 | 43 | 107 |
| 9:00.0 | 1,934 | 2:19.6 | 129 | 742 | 45 | 104 |
| 18:00.0 | 1,949 | 2:18.5 | 132 | 753 | 43 | 107 |
| 27:00.0 | 1,945 | 2:18.8 | 131 | 750 | 42 | 106 |
| 36:00.0 | 1,948 | 2:18.6 | 131 | 752 | 43 | 107 |
| 45:00.0 | 1,939 | 2:19.2 | 130 | 746 | 42 | 112 |
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Workout Graph
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