Andrew Carnegie 6,926m row

6,926m

Meters

30:00.0

Time

2:09.9

Pace

424

Calories

Average Watts160
Calories Per Hour848

February 26, 2013 11:26:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

target was 7200 so missed by miles but pleased that stamina is improving hr max 170 av49 pain ++