Andrew Carnegie 6,822m row
6,822m
Meters
30:00.0
Time
2:11.9
Pace
412
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
March 06, 2013 19:43:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
fitness slowly improving, now resting at 2:19 hr recovery far better slow row after yesterday, with rest have +chance ;)