Andrew Carnegie 7,122m row

7,122m

Meters

30:00.0

Time

2:06.3

Pace

448

Calories

Average Watts173
Calories Per Hour896

March 13, 2013 08:19:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

best 30 min since restarting good recovery max hr175 138 after minute av 2.07 touched 1.58 hurt