Andrew Carnegie 10000m row
10,000m
Meters
48:21.0
Time
2:25.0
Pace
557
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 1404 |
| Drag Factor | 182 |
November 26, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:21.0 | 10,000m | 2:25.0 | 115 | 694 | 28 | 132 |
| 9:45.5 | 2,000m | 2:26.3 | 112 | 684 | 29 | 125 |
| 9:51.3 | 4,000m | 2:27.8 | 108 | 672 | 29 | 129 |
| 9:47.8 | 6,000m | 2:26.9 | 110 | 679 | 29 | 131 |
| 9:36.0 | 8,000m | 2:24.0 | 117 | 703 | 29 | 134 |
| 9:20.4 | 10,000m | 2:20.1 | 127 | 738 | 29 | 145 |
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Workout Graph
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