Andrew Carnegie 10000m row
10,000m
Meters
48:45.4
Time
2:26.2
Pace
554
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 1424 |
| Drag Factor | 168 |
November 28, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.4 | 10,000m | 2:26.2 | 112 | 684 | 29 | 128 |
| 9:42.5 | 2,000m | 2:25.6 | 113 | 690 | 29 | 121 |
| 9:43.4 | 4,000m | 2:25.8 | 113 | 688 | 29 | 124 |
| 9:50.5 | 6,000m | 2:27.6 | 109 | 674 | 29 | 128 |
| 9:52.2 | 8,000m | 2:28.0 | 108 | 671 | 29 | 128 |
| 9:36.8 | 10,000m | 2:24.2 | 117 | 701 | 30 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.