Andrew Carnegie 30:00 row
6,332m
Meters
30:00.0
Time
2:22.1
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 864 |
| Drag Factor | 0 |
August 07, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,332m | 2:22.1 | 122 | 719 | 29 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 28 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 28 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 29 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 29 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 31 |
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Workout Graph
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