Andrew Carnegie 507m SkiErg

507m

Meters

3:31.0

Time

3:28.0

Pace

25

Calories

Average Watts39
Calories Per Hour433
Stroke Rate35
Stroke Count229
Drag Factor124

August 07, 2022 08:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:31.0 507m 3:28.0 39 433 35
3:14.0 500m 3:14.0 48 464 71
0:04.3 507m 5:07.1 12 341 0

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Workout Graph

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