Andrew Carnegie 30:00 row
6,437m
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 166 |
August 09, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,437m | 2:19.8 | 128 | 740 | 29 | 138 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 29 | 125 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 29 | 132 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 30 | 136 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 29 | 140 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 31 | 161 |
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Workout Graph
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