Andrew Carnegie 21097m row
21,097m
Meters
1:47:15.0
Time
2:32.5
Pace
1155
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 2952 |
August 23, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:15.0 | 21,097m | 2:32.5 | 99 | 639 | 27 | 128 |
| 11:04.5 | 2,150m | 2:34.5 | 95 | 626 | 28 | 118 |
| 10:38.6 | 4,300m | 2:28.5 | 107 | 667 | 28 | 120 |
| 10:29.4 | 6,450m | 2:26.3 | 112 | 684 | 29 | 132 |
| 11:01.9 | 8,600m | 2:33.9 | 96 | 630 | 27 | 128 |
| 10:50.5 | 10,750m | 2:31.2 | 101 | 647 | 28 | 128 |
| 11:32.4 | 12,900m | 2:41.0 | 84 | 588 | 26 | 129 |
| 10:56.5 | 15,050m | 2:32.6 | 98 | 638 | 28 | 131 |
| 11:26.5 | 17,200m | 2:39.6 | 86 | 596 | 26 | 127 |
| 11:02.7 | 19,350m | 2:34.1 | 96 | 629 | 27 | 132 |
| 8:11.9 | 21,097m | 2:20.7 | 125 | 731 | 29 | 141 |
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Workout Graph
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