Andrew Carnegie 10000m row
10,000m
Meters
46:06.5
Time
2:18.3
Pace
578
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 1336 |
August 29, 2022 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.5 | 10,000m | 2:18.3 | 132 | 755 | 28 | 139 |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 29 | 129 |
| 9:06.3 | 4,000m | 2:16.5 | 137 | 772 | 29 | 138 |
| 9:24.7 | 6,000m | 2:21.1 | 124 | 728 | 28 | 134 |
| 9:21.9 | 8,000m | 2:20.4 | 126 | 734 | 29 | 137 |
| 9:08.2 | 10,000m | 2:17.0 | 136 | 767 | 29 | 158 |
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Workout Graph
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