Andrew Carnegie 21097m row
21,097m
Meters
1:50:00.2
Time
2:36.4
Pace
1129
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 27 |
| Stroke Count | 2976 |
| Drag Factor | 168 |
September 01, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50:00.2 | 21,097m | 2:36.4 | 91 | 614 | 27 | 121 |
| 11:17.6 | 2,150m | 2:37.5 | 89 | 607 | 26 | 111 |
| 10:58.9 | 4,300m | 2:33.2 | 97 | 634 | 28 | 117 |
| 11:11.9 | 6,450m | 2:36.2 | 92 | 615 | 27 | 118 |
| 11:01.6 | 8,600m | 2:33.8 | 96 | 630 | 27 | 116 |
| 11:12.9 | 10,750m | 2:36.4 | 91 | 614 | 27 | 125 |
| 11:41.7 | 12,900m | 2:43.1 | 81 | 577 | 26 | 119 |
| 11:11.4 | 15,050m | 2:36.1 | 92 | 616 | 28 | 120 |
| 11:55.8 | 17,200m | 2:46.4 | 76 | 561 | 26 | 118 |
| 11:13.2 | 19,350m | 2:36.5 | 91 | 613 | 27 | 123 |
| 8:15.3 | 21,097m | 2:21.7 | 123 | 722 | 30 | 147 |
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Workout Graph
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