Andrew Carnegie 10000m row
10,000m
Meters
46:44.5
Time
2:20.2
Pace
575
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 1354 |
| Drag Factor | 173 |
September 05, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.5 | 10,000m | 2:20.2 | 127 | 736 | 28 | 135 |
| 9:25.6 | 2,000m | 2:21.4 | 124 | 726 | 29 | 125 |
| 9:09.3 | 4,000m | 2:17.3 | 135 | 765 | 29 | 135 |
| 9:33.5 | 6,000m | 2:23.3 | 119 | 708 | 28 | 133 |
| 9:19.5 | 8,000m | 2:19.8 | 128 | 740 | 30 | 136 |
| 9:16.6 | 10,000m | 2:19.1 | 130 | 747 | 29 | 148 |
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Workout Graph
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