Bob Broderick 21097m row
21,097
Meters
1:55:38.2
Time
2:44.4
Pace
1124
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 2447 |
| Drag Factor | 88 |
November 30, 2018 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:38.2 | 21,097 | 2:44.4 | 79 | 570 | 21 |
| 21:25.6 | 4,300 | 2:29.4 | 105 | 660 | 20 |
| 22:55.1 | 8,600 | 2:39.8 | 86 | 594 | 22 |
| 25:01.2 | 12,900 | 2:54.5 | 66 | 526 | 21 |
| 25:48.3 | 17,200 | 3:00.0 | 60 | 506 | 21 |
| 20:28.0 | 21,097 | 2:37.5 | 89 | 607 | 23 |
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Workout Graph
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