Mike Casedonte 5,000m row
5,000m
Meters
31:17.0
Time
3:07.7
Pace
251
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
March 17, 2010
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
WOD - 1KM @ 25spm, 1KM @ 22spm, 1KM @ 28spm, 1KM @ 25spm, 1KM @ 22spm,