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Mike Casedonte 30:00.0 row

5,810

Meters

30:00.0

Time

2:34.9

Pace

312

Calories

Average Watts94
Calories Per Hour624

March 23, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Kept sub 2:30/500m for last 5 min