Mike Casedonte 5,810m row

5,810m

Meters

30:00.0

Time

2:34.9

Pace

312

Calories

Average Watts94
Calories Per Hour624

March 23, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Kept sub 2:30/500m for last 5 min