Mike Casedonte 5,000m row

5,000m

Meters

23:37.6

Time

2:21.7

Pace

284

Calories

Average Watts123
Calories Per Hour722

July 02, 2010 15:45:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Power 10's every 2 min