Mike Casedonte 5,000m row

5,000m

Meters

23:13.5

Time

2:19.3

Pace

288

Calories

Average Watts129
Calories Per Hour745

July 08, 2010 18:52:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Power 10s every 2 min