Mike Casedonte 5,000m row

5,000m

Meters

23:34.8

Time

2:21.4

Pace

285

Calories

Average Watts124
Calories Per Hour725

July 23, 2010 19:23:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Power 10s every 2 min