10,000m row on February 08, 2011

Mike Casedonte 10,000m row

10,000m

Meters

47:37.3

Time

2:22.8

Pace

566

Calories

Average Watts	120
Calories Per Hour	713

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Maintained HR in FB Zone