Mike Casedonte 10,000m row

10,000m

Meters

47:53.0

Time

2:23.6

Pace

563

Calories

Average Watts118
Calories Per Hour706

March 23, 2011 18:56:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Adjusted pace to keep HR in FBZ