5,000m row on April 30, 2011

Mike Casedonte 5,000m row

5,000m

Meters

22:08.4

Time

2:12.8

Pace

300

Calories

Average Watts	149
Calories Per Hour	813

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Last row of the 2011 Ranking Season!