22:41.6 row on June 03, 2011

Mike Casedonte 22:41.6 row

5,000

Meters

22:41.6

Time

2:16.1

Pace

294

Calories

Average Watts	139
Calories Per Hour	777

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

A little interval work today...