45:51.3 row on July 05, 2011

Mike Casedonte 45:51.3 row

10,000

Meters

45:51.3

Time

2:17.5

Pace

582

Calories

Average Watts	134
Calories Per Hour	762

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

No ride tonite - rain - so we row!