30:00.0 row on September 25, 2011

Mike Casedonte 30:00.0 row

6,041

Meters

30:00.0

Time

2:28.9

Pace

332

Calories

Average Watts	106
Calories Per Hour	664

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Recovery Row