5,000m row on November 30, 2014

Mike Casedonte 5,000m row

5,000m

Meters

24:36.7

Time

2:27.6

Pace

276

Calories

Average Watts	109
Calories Per Hour	674

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility