5,000m row on January 02, 2015

Mike Casedonte 5,000m row

5,000m

Meters

23:10.0

Time

2:19.0

Pace

289

Calories

Average Watts	130
Calories Per Hour	748

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility