5,000m row on January 05, 2015

Mike Casedonte 5,000m row

5,000m

Meters

23:58.7

Time

2:23.8

Pace

281

Calories

Average Watts	118
Calories Per Hour	704

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility