5,000m row on January 19, 2015

Mike Casedonte 5,000m row

5,000m

Meters

23:22.7

Time

2:20.2

Pace

287

Calories

Average Watts	127
Calories Per Hour	736

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility