5,000m row on January 20, 2015

Mike Casedonte 5,000m row

5,000m

Meters

22:49.7

Time

2:16.9

Pace

292

Calories

Average Watts	136
Calories Per Hour	768

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility