5,000m row on January 24, 2015

Mike Casedonte 5,000m row

5,000m

Meters

23:56.0

Time

2:23.6

Pace

282

Calories

Average Watts	118
Calories Per Hour	706

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility