5,000m row on January 29, 2015

Mike Casedonte 5,000m row

5,000m

Meters

24:27.3

Time

2:26.7

Pace

278

Calories

Average Watts	111
Calories Per Hour	681

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility