30:00 row on January 31, 2015

Mike Casedonte 30:00 row

6,465

Meters

30:00.0

Time

2:19.2

Pace

373

Calories

Average Watts	130
Calories Per Hour	746

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility