5,000m row on February 09, 2015

Mike Casedonte 5,000m row

5,000m

Meters

23:11.9

Time

2:19.1

Pace

288

Calories

Average Watts	130
Calories Per Hour	746

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility