5,000m row on February 13, 2015

Mike Casedonte 5,000m row

5,000m

Meters

23:17.1

Time

2:19.7

Pace

288

Calories

Average Watts	128
Calories Per Hour	741

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility