5,000m row on February 23, 2015

Mike Casedonte 5,000m row

5,000m

Meters

23:48.8

Time

2:22.8

Pace

283

Calories

Average Watts	120
Calories Per Hour	712

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility