30:00 row on February 24, 2015

Mike Casedonte 30:00 row

6,439

Meters

30:00.0

Time

2:19.7

Pace

371

Calories

Average Watts	128
Calories Per Hour	741

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility