5,000m row on March 11, 2015

Mike Casedonte 5,000m row

5,000m

Meters

22:41.3

Time

2:16.1

Pace

294

Calories

Average Watts	139
Calories Per Hour	777

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility