5,000m row on March 19, 2015

Mike Casedonte 5,000m row

5,000m

Meters

24:19.3

Time

2:25.9

Pace

278

Calories

Average Watts	113
Calories Per Hour	687

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility