5,000m row on March 25, 2015

Mike Casedonte 5,000m row

5,000m

Meters

23:24.5

Time

2:20.4

Pace

286

Calories

Average Watts	126
Calories Per Hour	734

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility