30:00 row on March 26, 2015

Mike Casedonte 30:00 row

6,140

Meters

30:00.0

Time

2:26.5

Pace

341

Calories

Average Watts	111
Calories Per Hour	682

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility