30:00 row on April 01, 2015

Mike Casedonte 30:00 row

5,921

Meters

30:00.0

Time

2:32.0

Pace

321

Calories

Average Watts	100
Calories Per Hour	642

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility