30:00 row on April 20, 2015

Mike Casedonte 30:00 row

6,070

Meters

30:00.0

Time

2:28.2

Pace

335

Calories

Average Watts	107
Calories Per Hour	669

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility