5,000m row on June 15, 2015

Mike Casedonte 5,000m row

5,000m

Meters

24:22.8

Time

2:26.2

Pace

278

Calories

Average Watts	112
Calories Per Hour	684

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility