5,000m row on June 17, 2015

Mike Casedonte 5,000m row

5,000m

Meters

24:09.0

Time

2:24.9

Pace

280

Calories

Average Watts	115
Calories Per Hour	695

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility