5,000m row on June 19, 2015

Mike Casedonte 5,000m row

5,000m

Meters

24:34.2

Time

2:27.4

Pace

276

Calories

Average Watts	109
Calories Per Hour	675

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility