5,000m row on June 21, 2015

Mike Casedonte 5,000m row

5,000m

Meters

24:06.7

Time

2:24.6

Pace

280

Calories

Average Watts	116
Calories Per Hour	697

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility