5,000m row on June 22, 2015

Mike Casedonte 5,000m row

5,000m

Meters

24:28.5

Time

2:26.8

Pace

277

Calories

Average Watts	111
Calories Per Hour	680

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility